For heart, skin and general health:
Adults - Take 2 capsules a day with a meal, or as professionally
For brain and eye health:
Adults - Take 3 capsules a day with a meal, or as professionally
For healthy growth and development in children:
Children 1+ years - Take 2 capsules a day (ages 1 - 12 years,
pierce or squeeze into milk, juice or cereal.)
Children under 1 year - Only as professionally prescribed.
Natural fish oil 1 g (1000 mg) containing omega-3 marine triglycerides
300 mg as Eicosapentaenoic acid (EPA) 180 mg, Docosahexaenoic
acid (DHA) 120 mg
Always read the label
Follow the directions for use. Supplements may only be of assistance if dietary intake is inadequate.