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Caruso's Mega B Complex is a high potency one-a-day formula which contains eight B vitamins, choline and inositol to provide support for general health and wellbeing.


Each member of the B vitamin family has a unique function and performs a special role in the body. B vitamins are utilised more by your body when you are under stress or exerting energy, and as your body can not store them, you need to replenish these B-vitamins every day. It is preferable to obtain the B vitamins from your diet, however, if this is inadequate, you may like to consider supplementing your diet with a B complex.

Caruso’s Mega B Complex Health Indications:
• Support for energy production and energy levels
• Support for hair, skin and nail health
• Support for nervous system health and function, and help with neurotransmitter synthesis
• Support for a healthy stress response in the body
• Support for immune system health and function
• Maintenance of blood health, haemoglobin formation and red blood cell production
• Support for healthy foetal development and healthy foetal Central Nervous System and brain development
• Antioxidant
• General health and wellbeing

The B complex vitamins are a group of water soluble vitamins found in many different foods. Some of these include green leafy vegetables, yeasts, wholegrains, sunflower seeds, legumes, eggs, meats and seafood. B vitamins are involved in many different cellular processes important for maintaining general health and wellbeing and as such, can provide support to nervous system health, immune system health, blood health, energy production and the stress response.


60 Tablets 


Adults take 1 tablet a day with breakfast or as advised by your Healthcare Professional.


Always read the label and follow directions for use.Vitamin supplements should not replace a healthy diet.Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible.Contains Vitamin B6. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester 

Take at least 2 hours away from pharmaceutical medication.


Thiamine Hydrochloride (Vitamin B1): 56mg   Equiv. to Thiamine: 50mg

Riboflavin (Vitamin B2): 50mg

Nicotinamide (Vitamin B3): 100mg

Calcium Pantothenate (Vitamin B5): 54.58mg   Equiv. to Pantothenic Acid: 50mg   Equiv. to Calcium: 4.58mg

Pyridoxine Hydrochloride (Vitamin B6): 91.07mg   Equiv. to Pyridoxine: 75mg

Biotin (Vitamin B7): 2mg

Cyanocobalamin (Vitamin B12): 150mcg

Folic Acid: 400mcg

Choline Bitartrate: 121.56mg   Equiv. to Choline: 50mg

Inositol: 50mg


AU$19.99 AU$18.99
Add To Cart
AU$19.99 AU$18.99
Add To Cart