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Caruso's Super Magnesium Powder is a high potency magnesium powder formula containing six forms of magnesium and vital cofactors for enhanced utilisation. Caruso's Super Magnesium Powder now comes in a delicious Forest Berry flavour.

Caruso’s Super Magnesium Powder is a broad spectrum Magnesium formula developed especially for people who don’t like swallowing tablets. This delicious tasting powder mixes easily and combines the potency of 6 different forms of Magnesium to deliver a daily dose of 300mg of Magnesium and support your dietary needs.

Magnesium is essential for many metabolic and cellular functions. It is required for healthy neuromuscular function, supporting muscle contraction and relaxation. It can help to calm the nerves; relieve muscle cramps, twitches and spasm; support heart health; relieve abdominal cramps; relieve menstrual cramps and help relieve symptoms of stress and mild anxiety.

• Relieve mild muscular cramps and spasms
• Support muscle performance and recovery after exercise
• Support cardiovascular and nervous system health
• Relief of premenstrual tension symptoms such as menstrual cramps, breast tenderness and mild fluid retention 
• Support a healthy stress response and relieve symptoms of stress
• Support for general health and wellbeing




Adults mix 2 scoops (5g) with 250mL of water or fruit juice and drink immediately or advised by your health professional.



Always read the label. Follow the directions for use. If symptoms persist, worsen or change unexpectedly, talk to your health professional. Consult a health professional prior to use if pregnant or breastfeeding. If fluid retention persists, seek medical advice. Vitamin and mineral supplements should not replace a balanced diet. Phenylketonurics - this product contains phenylalanine. Contains sulphites. 

Take at least 2 hours away from pharmaceutical medications.


Each 5g dose (2 scoops) of powder contains: 

Magnesium Citrate: 773.5mg  Equiv. to Magnesium: 125mg

Magnesium Phosphate Pentahydrate: 605.3mg  Equiv. to Magnesium: 125mg

Magnesium Glycinate: 177.3mg  Equiv. to Magnesium: 25mg

Magnesium Aspartate Dihydrate: 200mg  Equiv. to Magnesium: 15mg

Magnesium Orotate: 78.1mg  Equiv. to Magnesium: 5mg

Magnesium Amino Acid Chelate: 25mg  Equiv. to Magnesium: 5mg

Total Magnesium: 300mg

Taurine: 1000mg

Silica Colloidal Anhydrous: 535mg  Equiv. to Silicon: 250mg

Ascorbic Acid (Vitamin C): 50mg

Zinc Oxide: 18.75mg  Equiv. to Zinc: 15mg

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